Personalized, evidence‑based psychiatric care for adults in Los Angeles. I combine psychotherapy with judicious use of medication when appropriate.
What is MBT?
An evidence‑based psychotherapy that improves your ability to understand your own and others’ thoughts/feelings, reducing impulsivity and conflict.
Who benefits
People with relationship difficulties, emotional dysregulation, or certain personality‑spectrum challenges.
What sessions look like
We practice pausing, perspective‑taking, and curiosity during emotionally charged moments.
Next step: request an appointment or call (310) 961‑4896.
Frequently asked questions
Is MBT the same as CBT or DBT?
It’s different but complementary; we may combine approaches to fit your goals.
