Personalized, evidenceโbased psychiatric care for adults in Los Angeles. I combine psychotherapy with judicious use of medication when appropriate.
What is anxiety?
Anxiety becomes a disorder when worry, fear, or physical symptoms (racing heart, shortness of breath, insomnia) are frequent, intense, and impairing.
Treatments I offer
Evidence-based medication when indicated (SSRIs/SNRIs, buspirone, beta-blockers for performance), cognitive behavioral therapy (CBT), exposure with response prevention (for panic/OCD features), and skills for sleep and stress regulation.
When to seek help
If anxiety lasts most days for two weeks or more; causes avoidance of school/work/social activities; or brings panic attacks, insomnia, or health anxiety.
Next step: request an appointment or call (310) 961โ4896.
Frequently asked questions
Is medication always required?
No. Many patients recover with psychotherapy alone. We discuss risks/benefits together and start the least invasive option that fits your goals.
How long does treatment take?
CBT is often 8โ16 sessions. If medication is used, many patients notice improvement in 2โ4 weeks, with full benefit by 6โ8 weeks.
Do you offer telehealth?
Yes. Secure video visits are available for California patients.
